healing

3 Phases / 3 Bodies

Did you know that you have 3 bodies that developed at different times or that who you are as an adult today was largely determined before you were 21?

As part of our first installment of 'Borrowed Knowledge,' a new series, we dive into Michael Brown's, "The Presence Process" and a discussion about the 3 most important phases of our development as well as our 3 'bodies' and how we can use them in our process of integrating the traumas of our past in a healthy way.

Check it out!