Just Be A Friend To Yourself

Have you ever wondered what would happen if you were as good a friend to yourself as you are to your friends? We did not too long ago, wrote this song, and felt compelled to share with you today. 

Special bonus? You'll get fully immersed in my Bali life right along the cicadas, chickens, and crafty neighbors.... 😉 As they say, sometimes done is better than perfect! We hope you enjoy and look forward to your feedback.

Namasme.

So... What Exactly is Coaching?

So, I asked you guys for help last week on Facebook and boy did you deliver! The first thing you gave me? A reality check. THANK YOU for reminding me that sometimes it's good to start with the basics...

With over 2,000 views is just 24hrs, we were overwhelmed by your support but also reminded of the fact that coaching is still a relatively young industry so an explanation was in order. If you've ever wondered what it is that coaches actually do, this one's for you!

If you'd like to skip the pleasantries and get to the core message, fast forward to 3:00. We realize it's a lengthy but we needed to express our gratitude to you for being so awesome! ❤ As always, feedback is most welcome and remember to subscribe, subscribe, subscribe!

Say Hello to Our Youtube Channel!

Hello Namasme community!

It is with great pride that we announce our new Youtube Channel! This has been a long time in the making and we're very excited to share this very special project with you. This particular initiative is very near and dear to my heart because it means I get to flex my creativity muscle once again for work and I couldn't be happier! 

On our channel you will find everything from book reviews, vlogs, interviews with inspirational figures, lifestyle hacks, and original mini films created and produced by yours truly. The common theme? 

All content will be designed to help you find your happy!

Remember it's your life, they're your choices and nobody can give you your freedom but you--so keep a look out in the next couple of weeks for some original content, let us know what you think, and subscribe here.

Much love to you all and thank you for being a part of this new chapter!

Best,

Jenniffer