Feeling anxious or depressed? You may wanna look at what your shopping cart at the grocery store... Why? Turns our that what you eat directly affects your mood and even your personality. I repeat: WHAT YOU EAT DIRECTLY AFFECTS your MOOD and even your PERSONALITY.
Yup. It's true. The science is there to back it up.
Wanna learn more? Join us on this new installment of Borrowed Knowledge, where we'll discuss 'The Prime' and follow Dr. Kulreet Chaudhary's work in understanding the biology and connection between our brain and our gut!